Health FitnessLose weight with digital scales
According to research coming from The University of Manchester, the more often you use digital weighing scales, the m...
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1435 results across stories & the shop
Health Fitness
Health NewsCanadians are not ok
83% of Canadians Report One Or More Symptoms of Depression With Many Turning To Substances To Cope With Negative Emot...
HealthThe Risk Factor for Dementia that You Can Prevent
Alcohol use disorders strongly linked to dementia, study shows Alcohol use disorders are the most important preventab...
HealthLongevity Hackers: A Documentary Debuts on How to Stop Aging
Launching December 4, 2024, Longevity Hackers makes its debut on Apple TV and Amazon, promising to reshape our unders...
Health NewsLawsuit to force the federal government to stop overbilling of Quebecois patients
On May 2nd, a petition was filed with the Federal Court of Canada to force the Minister of Health to prevent the over...
HealthAlcohol consumption linked to cancer risks
For those who enjoy it, drinking alcohol can be a way to relax and socialize. Over the years, research has highlighte...
Health Body & MindTry Kindness to Relieve Your Stress
We’ve all heard the old adage, “kill them with kindness.” A new study conducted by the Association for Psychological ...
Health NewsProducts Containing Ibogaine Seized by Canadian Government
Health Canada has received a report of serious adverse reactions – including abnormal heart rhythms – associated with...
Healthy LivingYour Eco-Friendly Home
Focus on the inner ecology of your home to create a positive impact on your family’s health By Dr. Paul Davis, ND How...
Health NewsTransforming Respiratory Medicine
Simple Interventions Today Can Improve Outcomes with People with Respiratory Conditions Respiratory diseases like chr...
Healthy LivingPURICA L-Lysine
Amino acid and building block of protein Strengthens immune response and mitigates against tendency to become sick mo...
HealthApple Cider Vinegar Just Got Tastier: New Nordic Apple Cider Vegan Gummies Are Here!
We’ve all heard about the wonders of apple cider vinegar – it’s been the go-to for everything from better digestion t...
Dinner RecipesExotic Vegan Taro Root Tacos with Avocado-Cilantro Sauce
Exotic Vegan Taro Root Tacos, a unique and innovative dish that places the spotlight on the versatile and nutritious ...
Heart HealthFamily Fitness
The Trickle Down Effect Fitter parents equal fitter kids. Here’s why increasing your activity will benefit your whole...
Diet & NutritionBreakfast is STILL the most important meal of the day
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a n...
Health Body & Mind10 Foods for Better Learning
10 Foods for Better Learning Boost your family’s brainpower by adding these super foods to their diet. By Deborah Low...
5 Best Apple Cider Vinegar alternatives
Apple cider vinegar is popular for its digestive and health benefits, but it’s not the only option. These five natura...
Struggling with Low Energy and Aging? NAD+ Supplements May Be the Solution
If fatigue, brain fog, and signs of aging are catching up with you, your NAD+ levels may be declining. NAD+ is essent...
Health NewsWhat is DMG (Dimethylglycine)?
Dimethylglycine (DMG) is a small, non-essential amino acid that is found in small amounts in foods such as beans, nut...
Health NewsWorld Menopause Month in Canada: celebrating progress at work and in care
Canada spotlight: World Menopause Month Fast facts The average age of menopause in Canada is 51 (typical range 45–55)...
HealthThe Five Kitchen Staples That Pack a Powerful Punch Against High Blood Sugar Levels
Managing diabetes doesn’t have to mean endless restrictions or dull meals. In fact, your kitchen likely harbors a tre...
Diet & NutritionGo with your gut
Kick poor gut health to the curb with these five superfoods By Dr. Suhani Shah, ND Superfoods are everywhere these da...
HealthLarge Scale Study Reveals Dementia and Alcohol Risk Factors
Alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especia...
focusWhat happens to our brain as we age?
Throughout life, our brain changes more than any other part of our body. From the moment the brain begins to develop ...