Results for “immunity”

Vitamin D3 and “Rat Poison”: What’s True—And What Isn’t

How to read the headlines, protect your family and pets, and keep supplement use sensible. You’ve probably scrolled p...

Rose Reisman

Occupation: Author, caterer, nutritionist What is your number one comfort food? Chocolate, chocolate and more chocola...

Biotin for beauty

Yes biotin can be used to maintain your youthful looks, however it also has plenty of health benefits that will keep ...

Kabocha Squash Air with Black Garlic Dust

Total Time: 1 hour | Servings: 2 | Techniques: Emulsification, Dehydration A New Era of Culinary Art: Where Nutrition...

How can you optimize your digestive health?

By Lisa Cantkier, Holistic Nutritionist It’s been theorized that digestive disorders are the result of an overgrowth ...

5 Tips To Maximize Your Fitness Plan

By Dr. Tracey Teasdale, ND You go to the gym, yoga, fitness classes, or you’ve started a running program. That’s fant...

How alternative medicine could help you

By Lisa Doran, ND and Tania Ibrahim, RHN Homeopathy — from the Greek word “Homoios” meaning similar and “pathos” mean...

Stem Cells Study Shows Possibly Prevention of Osteoporosis Cause By Autoimmune Drugs

A study reported in Stem Cells Translational Medicine, shared results that show great strides of process in which ste...

TCM Flu Remedy Safe for Kids

Herbs Used For Millennia Validated By Modern Science By Rob Shaw Influenza is a serious, sometimes fatal, illness cau...

What is… Homeopathy

How this alternative medicine could help you. By Lisa Doran, ND and Tania Ibrahim, RHN Homeopathy — from the Greek wo...

Carbs 101

When it comes to managing carbs, what’s true and what’s false? BY David Foreman ND, Herbal Pharmacist Right now, low-...

5 easy juices to add to your diet that will do wonders to your skin and hair

Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear...

Cancer Survivor Shoba Rao’s Marathon Race Against Death

Even casual sports fans are aware of an annual event when Major League Baseball hosts Stand Up To Cancer. The play on...

Thyroid Power: A Cocktail of Wellness

What’s In Your Fridge: Melissa Tucker

The fitness professional and corporate wellness coach talks about food hugs, her favourite cooking ingredients and le...

Is fasting a necessary treatment for maintaining health?

Fasting is a necessary treatment for maintaining health. Mental preparation is an essential requirement when fasting....

Top 5 Eco Chic Items for March

March feels one step closer to Spring and that’s leaves us feeling quite happy! When Spring rolls around we love to s...

The Tooth Health Connection

The Tooth Health Connection Tooth damage may signal celiac disease; here’s why early detection is the key to keeping ...

The Subtle Art of Luxury

By Designer Jessica Cinnamon In a world fixated on flaunting riches, a captivating trend has emerged: “stealth wealth...

The Secret to Eating Right

We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan tha...

Can Probiotics Prevent Colic in Newborns?

Imagine a world where the first weeks of motherhood are filled with more smiles and less crying. Where the perplexing...

A Holistic Approach to Combat Bad Breath

By Sherry J. Chen, ND Experiencing bad breath, medically known as halitosis, can be both embarrassing and distressing...

Can breastfeeding prevent wheezing and asthma among infants?

According to research out of the University of Manitoba, breastfeeding could help to reduce wheezing and asthma in in...

Handle with care

Worried your hair is dating you? Reverse the effects of time for that magnificent mane at any age. by paul aguirre WH...