focusConcentration and Memory
BY CAYLA RAMEY PEER REVIEWED BY MARITA SCHAUCH, BSC, ND According to the 2012 Canadian Survey on Disability (CSD), 13...
Results for “women’s health”
303 results across stories & the shop
focus
Healthy LivingTHE BIG C
Change your lifestyle to prevent cancer, naturally Admittedly, cancer prevention is not as clear-cut as the preventio...
Skin carePutting His Best Face Forward
Trying to get your guy to start a man-friendly skincare routine this season? Read on for tips on winter moisturizing ...
energyJennifer Aniston Joins Leading Functional Fitness Brand, Pvolve
Pvolve, an omni-channel functional fitness company, today announced a new partnership with world-renowned actress, pr...
HealthConquering Winter Blues: A Holistic Approach to Combating Seasonal Affective Disorder
Elevating Moods in Winter: A Food Guide to Combating Seasonal Affective Disorder” Winter can be a challenging time fo...
HealthMODULATING STRESS
THE ADVANTAGES OF CHOOSING KSM-66® ASHWAGANDHA In today’s action-packed, fast-paced society, stress is simply a fact ...
Eco VivaRoots Partners with Nature Conservancy of Canada
Roots to Support Biodiversity in Frontenac Arch as Part of Multi-Year Conservation Plan Premium outdoor lifestyle bra...
Cover StoryPADMA LAKSHMI
At the Chef’s Table with Padma Lakshmi From her career to her inner wellbeing, Padma Lakshmi has cooked up a truly ba...
BeautyWell Preserved
The ins and outs of preservatives in your cosmetics BY KEN DIXON While consumers, manufacturers, and retailers alike ...
BeautyWell Preserved Beauty Products
The ins and outs of preservatives in your beauty products By Ken Dixon While consumers, manufacturers, and retailers ...
FashionTall, dark and hairless
Getting rid of unwanted hair, and keeping it in other places by sarah o’connor Takes about 10 minutes. Lasts a couple...
The Complete Guide to Cycle Syncing: Optimize Your Wellness with Your Hormones
Sync your nutrition, workouts, and supplements with your menstrual cycle to support energy, mood, and hormone health ...
16 Warning Signs Your Body May Be Missing Essential Nutrients
Your hands are always cold. Your hair feels thinner. You forget simple things. Your muscles cramp for no reason. You ...
Diet & NutritionUnderstanding Probiotics
Chances are you’ve heard of probiotics and maybe you’ve even been told you should be taking them. Deciding what probi...
Skin careMaternal Beauty
Keep your hair, face and body glowing for the whole nine months. by nikki yeh Lovely Locks During pregnancy, some wom...
Balanced LivingJona Genova the Game-Changing
Holistic Performance Coach & Healer to Elite Athletes Meet Jona Genova a star in the NFL universe and a go-to per...
GuideYour Bloods Came Back Normal. You Can Still Be in Perimenopause.
The test your doctor ran cannot answer the question you asked it. Here are the two dates that actually stage perimeno...
BiohackingYou're Not Imagining It. September Does This Every Year.
Between the first of this month and the last, most of North America loses about an hour and a half of daylight. Five ...
Did you know?5+ Reasons why vitamin D IV therapy booster shots supplementation may be considered
You’ve previously learned that IV vitamins and minerals, as well as custom IV therapy, may help improve your well-bei...
Heart HealthSpring into Fit Living
A new season means it’s time to change your workout routine By Lisa Cantkier, Holistic Nutritionist With spring and n...
Allergies & AilmentsUnderstanding IBS (Irritable Bowel Syndrome)
We all experience digestive troubles from time to time – so how do you know if it’s irritable bowel syndrome? IBS com...
10 Testosterone-Boosting Foods for Natural Vitality
Struggling with low energy, reduced motivation, or muscle loss? Your testosterone levels might need a boost. Instead ...
Did you know?AI Sweat Sensors: Could Your Sweat Become Your Next Wellness Check?
If you’re someone who loves data-driven wellness but dreads needles, the next wave of health tech might feel like a s...
Pneumonia recovery support guide
Pneumonia needs medical care. This guide covers symptoms, urgent red flags, and a supportive checklist—electrolytes, ...