Results for “energy”

Energy Kick-Starters

With the fall weather here in full force, many of us are looking for ways to boost our energy. And, as the days get s...

Almond Hazelnut Butter Energy Balls

Creating your own snacks at home can be a rewarding and healthy alternative to store-bought options. One such delight...

Amp Up Your Energy with Iron

Amazing Lentil Energy Balls

SERVINGS: 9 What?! Lentil balls as a sweet protein snack, you say? Yes, it’s possible. They’re sweetened just right—t...

Live Bold: A Powerful New Wellness Book from The Energy Lifestyle Company Promises to 10X Your Energy Through Adventure

By Viva Magazine Editorial Team The Energy Lifestyle Company proudly unveils a transformative new release: Live Bold:...

Boost energy levels and pack in protein with these delicious snacks

Looking to avoid your 3-o’clock slump without the use of empty calorie-laden, sugary coffee or energy drinks? Give th...

Summerlicious Functional Frozen Treats for Skin, Stress, Energy & Digestion

Try Viva Magazine’s Summerlicious treats—four functional recipes: collagen sorbet, ashwagandha nice cream, matcha gel...

L-Carnitine: The “Energy Shuttle” Your Body Uses Every Day

L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how ...

10 Ingredients to Boost Your Energy So You Can Drop Caffeine

Tired of relying on caffeine to get through your day? It’s time to explore natural energy boosters that can keep you ...

Struggling with Low Energy and Aging? NAD+ Supplements May Be the Solution

If fatigue, brain fog, and signs of aging are catching up with you, your NAD+ levels may be declining. NAD+ is essent...

Why Am I Always Tired? The Hidden Reasons Your Energy May Be Disappearing

Feeling exhausted has become so common that many people now treat fatigue as a normal part of life. Another coffee. A...

Tired of Being Tired? Understanding How Iron Can Help Reclaim Your Energy

Energize the Smart Way!

Looking for a way to fuel your day without the sugar crash? This low-GI, diabetes-friendly energy drink is packed wit...

Hydrogen Water – Energize, Recover, Renew

Discover the power of hydrogen water – the next generation of hydration. Packed with molecular hydrogen gas (H₂), the...

Top 5 Superfoods to Fight Fatigue

Dragging through your workday with eyelids heavier than your workload? If you find yourself reaching for just one mor...

Supercharged Quinoa & Dragon Fruit Salad

Elevate your energy with the Supercharged Quinoa & Dragon Fruit Salad, meticulously crafted to enhance your vital...

Super-Charged

Natural ways to boost your energy. by michelle latinsky, rd Shorter and darker days may leave you feeling a little mo...

Why should you move your workout outdoors?

The weather has finally jumped into the double digits, making now the perfect time to ditch your indoor workout for s...

Nootropic Beverages and the Biohacking Trend

Consumers continue to seek optimum benefits from foods and beverages via biohacking — Bevnet reported in 2018 on 5.6%...

Green up your home

By Nancy Ripton WALLS What’s the problem: “The average 50-year-old home loses a third of its energy through air leaka...

Easy steps to Boost Your Brain Health

By Eddie Fatakhov M.D. Most people around the world participate in defining how to improve their overall brain health...

Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”

Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...

Knocking out muscle pain

Muscle pain, known as “myalgia,” can be a symptom of many different conditions in the body. Sometimes it’s short live...

Gabriella Reale

Health issue: stress and loss of energy Age: 45 Location: Brossard, Quebec Occupation: Mother and radiograph technici...