March is Nutrition Month! Dietitians of Canada is challenging Canadians to Take a 100 Meal Journey by pledging to make a small change to their eating habits and to stick with it, one meal at a time. Fifty two per cent of Canadians over the age of 20 live with a chronic disease, such as […]
March is Nutrition Month! Dietitians of Canada is challenging Canadians to Take a 100 Meal Journey by pledging to make a small change to their eating habits and to stick with it, one meal at a time.
Fifty two per cent of Canadians over the age of 20 live with a chronic disease, such as diabetes or heart disease and four out of five are at risk, with diet and lifestyle being major factors.
Content on Viva is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
FeaturedExplore clove's scientifically supported benefits, traditional uses and important safety risks before adding whole cl...
Did you know?The first sign was that I started crying at the gym. Not after a hard workout, which I would have understood, but in ...
TravelYou arrive at Lanserhof Sylt the way you would arrive at a chapel — by reduction. The taxi from the Westerland airstr...
BiohackingA grown-up, very honest, slightly fun field guide to peptides, IV drips, glow beds, ice tubs and the longevity clinic...