The Prenatal Vitamin Checklist Most Women Never Get
Most prenatal vitamins are missing key nutrients or using forms the body struggles to absorb. Here are the five thing...
Viva Wellness Articles
Probiotic vs Prebiotic: What's the Difference, and Do You Need Both?
Probiotic vs prebiotic — what's the real difference, and which one should you take? A clear, science-backed breakdown plus the best Canadian brands for gut h...
The Best Prenatal Vitamins — Your Trimester-by-Trimester Guide (2026)
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — p...
NMN vs NR vs NAD+: Which Longevity Supplement Actually Matters?
NMN, NR, and NAD+ are among the fastest-growing longevity supplements. Learn how they work, their differences, and wh...
Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’v...
16 Warning Signs Your Body May Be Missing Essential Nutrients
Your hands are always cold. Your hair feels thinner. You forget simple things. Your muscles cramp for no reason. You ...
The Hidden Skincare Chemicals Nobody Warns You About
Some skincare ingredients sound harmless on the label, but a closer look reveals concerns around contamination, aller...
The Best Supplements for Perimenopause and Menopause Symptoms
Perimenopause feels unpredictable. This MyVivaStore-only guide compares the best supplements for hot flashes, sleep, ...
Women’s Health: What Works and What Doesn’t
A no-hype guide to women’s supplements: what works for energy, stress, hormones, bone health, and sleep — plus what’s...
Pneumonia recovery support guide
Pneumonia needs medical care. This guide covers symptoms, urgent red flags, and a supportive checklist—electrolytes, ...
Skin Meets Gut: The Inside-Out Beauty Link More Women Are Noticing
Your skin can react to stress, sleep, and digestion changes. Learn the skin–gut connection and build an inside-out be...
Creatine for Wrinkles: The Quiet Skincare Booster That Helps Skin Look Firmer
Creatine is having a skincare moment. Early research suggests it may support collagen activity and help skin handle U...