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Diet & Nutrition, Health
Eye for a Banana
Important pigments for eye health, carotenoids, are found at various levels in different banana varieties. Researchers are now trying to understand how exactly bananas...
Travel guides
Inspired Living, role-model
Home Décor: Furnish with Gold
Stay on-trend with gold finishes
By Linda Mazur, Designer
Always a distinctive element of design and décor, metallic finishes are easy to incorporate into any space...
Eco Products
The Little eco-friendly Dress
For a sexy cocktail hour, look no further than the long-sleeved, calf-length Cupro Dress, made with the cotton linter that stick to the seed...
Yummy Recipes
Veal Osso Buco With Mushroom Risotto
Serves 1 | Prep Time: Braising Veal: 5 hours
Mushroom Risotto
Ingredients:
1 cup button mushrooms
2 tbsp olive oil
1 onion chopped
2 cloves garlic, finely chopped
2 cups wild...
Health News
The Best Immune-Boosting Tea EVER!!!!
In a world where health is paramount, especially during challenging times like a global pandemic, strengthening our immune system becomes a daily priority. One...
A Better Whey
Want to build muscle, lose weight, and boost health?
While many individuals think of protein powder as something made exclusively for meatheads at the gym,...
Keeping your cool
Natural considerations for alleviating hot flashes.
by shawna darou, nd
Experiencing hot flashes? You’re definitely not alone — 75 percent of North American women also have...
Cover Story
Keeping It Together
Actor Roselyn Sanchez has overcome the odds to succeed in Hollywood. She shares some of her secrets for success and how to stay positive...