Diet & Nutrition, Health
Benefits of Garlic: An Immunity-Boosting Star for Winter Health
There are many different things you can do to help boost your health when cold and flu season hits. One ingredient many do not...
Travel guides
Inspired Living, role-model
Ginette Couture
Age: 54
Occupation: Sales representative for Lindt & Sprüngli
Health issue: Menopause
Symptoms: When I turned 45, my whole body changed. I gained weight, became anxious and...
Eco Products
Emergency Exit
This wall-mountable shelving unit looks like a fire escape and will give your home a New York City vibe regardless of where you reside....
Yummy Recipes
Lunch Sundried Tomato Soup
(Eat between 11:30 a.m. and 12:30 p.m.)
INGREDIENTS:
1/3 cup of organic sundried tomatoes
2 roma organic tomatoes
1/2 cup of fresh basil
1/3 cup of cilantro or...
Health News
Fitness at home: Why you should ditch the gym
by Trudie German, owner and creative force of Body Envy
I remember the days when I thought a gym membership was
mandatory for me to get...
Maintain Softer Skin This Winter
No matter what your skin type is, making sure to use a moisturizer on a daily basis not only prevents dry skin, but helps with...
B Vitamins And Acne
How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne-fighting vitamins that have been mentioned, the B Vitamins are...
Cover Story
An Impactful Journey of Resilience, Empowerment
Do you remember back in 2012 when we were gushing over Serena Williams' feature in Viva Magazine? Well, guess what? Our favorite tennis superstar...