English Muffin Protein Triangles

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YIELD: 6 SERVINGS Here’s a unique appetizer that’s easy to make. Flavour-packed ingredientsare blended together and piled high on English muffins. After broiling andslicing, you...

Tempeh Stuffed Cremini Mushrooms

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YIELD: 6 SERVINGSHere’s a twist on stuffed mushrooms. There’s no bread or panko in the filing, just lots of flavor along with rice and...

Baked Seitan Swirls

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YIELD: 6 SERVINGS These soft, sturdy bites are perfect for dipping. They’re satisfying, with spicy seitan rolled inside. Serve these swirls with sauces of your...

Thai Sweet Chili Tofu Stacks

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YIELD: 6 SERVINGS In preparation for a party, make your life easier by using some prepackaged ingredients. You and your guests wil love these beautiful skewers...

Protein Power Grilled Veggie and Fruit

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YIELD: 4 SERVINGS We’ve all heard of fruit skewers, but have you heard of fruit and marinated tofu skewers? All are gril ed on a...

Roasted Taco-Seasoned Edamame and Chickpeas

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SERVINGS: 7 Get out a little container and fill it up with these easy-to-carry spicy protein nibbles. Baked to just the right crispness, they are...

Ultimate Veggie Wrap with Kale Pesto

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YieldD: 2 servings Pretty in green on the inside and out. Tender broccoli and fresh veggie layers add to the flavorful kale pesto before...

Maple-Glazed Mixed Nuts

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Yield: 6 servings This easy-to-make protein snack only takes minutes. The result is maplesweet candied nuts that would be a gift of love for anyone. INGREDIENTS:1...

Amazing Lentil Energy Balls

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SERVINGS: 9 What?! Lentil balls as a sweet protein snack, you say? Yes, it’s possible. They’re sweetened just right—try them once and you’ll be craving...

Plant Based Charcuterie Board

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  I've been fiddling around with recipes for as long as I can remember. I love great food and I love entertaining. But as people's...