Featured Articles
Diet & Nutrition, Health
New diabetes data underline need for action on unhealthy lifestyles
According to new data from the International Diabetes Federation (IDF) released at a World Diabetes Day event in Brussels on November 11, 415 million...
Travel guides
Inspired Living, role-model
Jodi MacLeod
JODI MACLEOD
AGE: 35
Occupation: Ultrasound technologist
Health issue: Multiple sclerosis
Health Recommendations: I was diagnosed with multiple sclerosis (MS) in January of 2010 after having an MRI...
Eco Products
Sweather Weather
This icebreaker aura turtleneck from the Black Sheep collection is the perfect mix of classic and modern with a Fair Isle pattern, exaggerated cuffs...
Yummy Recipes
Chocolate Strawberry Chia Seed Pudding
YIELD: 2 SERVINGS
Get your fruit and protein in this breakfast treat. Make this pudding recipe the night before for a simple fruit-fil ed breakfast...
Health News
Which burns more calories: your indoor or outdoor run?
While running in itself is an excellent health booster—it helps to lower stress, reduce the risk of heart disease, and strengthen joints—many turn to...
Importance of Cardio Exercise for Back Sufferers
What better time than the start of a fresh new year to get moving again—or exercise more often? But if you have a bad...
A Made-in-Canada Solution to the Coronavirus Outbreak?
Fifteen years ago, a medical researcher named Michel Chrétien and his longtime collaborator Majambu Mbikay, a Congolese scientist, unhatched a theory in their Montreal...
Cover Story
Last Woman Standing
LeAnn Rimes has been through a lot. Here’s how she’s learned to put everything in perspective, manage her stress and continue to make beautiful...