Diet & Nutrition, Health
Thyroid Troubles
Add natural options to your treatment
BY ROCHELLE FERNANDES, MSc., ND (cand)
Your thyroid, the butterfly-shaped gland in your neck, produces hormones, which control virtually every...
Travel guides
Inspired Living, role-model
Hometown glory
Jillian Barberie Reynolds balances out her life as a “whatever girl.”
by bonnie seigler • photograph by john russo
When the alarm sounds at 5:15 a.m.,...
Eco Products
Purple Rain
Stay hydrated with these eco-friendly glass water bottles from Bkr, made of special glass that protects your liquids from leaching chemicals. This bright purple...
Yummy Recipes
Berry Galette with Dragon Fruit Coulis
By Stacia Carlton
This quick and easy recipe makes for a beautifully bright dessert that you can substitute with any of your favourite fruits. They're...
Health News
Could vitamin D supplements boost your fertility?
So you’re trying to get pregnant—and you’re having difficulty. Could a vitamin D deficiency be to blame?
A new study out of the European Society...
Knocking out muscle pain
Muscle pain, known as “myalgia,” can be a symptom of many different conditions in the body. Sometimes it’s short lived, as a result of...
How much do humans really prioritize physical activity?
While the physical, social and mental benefits of physical activity are globally understood, a recent study from Reebok suggests that we may not be...
Cover Story
Crime does pay for Pauley Perrette
On a warm winter afternoon – the kind that makes thousands flock to sunny California – in a Hollywood studio, Pauley Perrette poses effortlessly,...