Featured Articles

Diet & Nutrition, Health

Tempeh Chickpea Stuffed Mini Peppers

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Colorful mini bell peppers wrap these protein-packed appetizers into pretty little packages. Chickpeas and tempeh are just the start of a flavorful mix. INGREDIENTS: 12 ounces multi-colored...

Travel guides

Inspired Living, role-model

A sense of balance

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Dustin Milligan keeps cool in the 90210. For Canada’s rising star Dustin Milligan, living in Los Angeles has not only helped...

Aliza

Eco Products

Orangetheory Fitness Introduces Eco-Friendly Biodegradable Gym Wipes Nationwide

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  Orangetheory Fitness has taken a significant step towards environmental sustainability by launching Natrulab biodegradable disinfectant wipes in all 110 Canadian locations. These eco-friendly wipes,...

A Barrel of Fun

Yummy Recipes

Easy Gluten-Free and Nut-Free Vegan Mozzarella Recipe

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Ingredients: 1 cup full-fat coconut milk 1/4 cup tapioca starch 1 tablespoon nutritional yeast 1 teaspoon apple cider vinegar 1 teaspoon sea salt 1/4 teaspoon garlic powder (optional for extra...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Dry Eye Syndrome

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Natural supplements have also been studied as treatments for this condition HYALURONIC ACID – USE AS DIRECTED Found in high concentrations in the human eyes and...

Treating Young Children’s Coughs and Colds

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This season, treating cold and flu symptoms is on the minds of Canadian parents. But before you reach for the usual over-the-counter medicine, you...

The health hazard of Jewellery

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We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our bling often symbolizes or memorializes...

Cover Story

LISA EDELSTEIN

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WORK IN PROGRESS LISA EDELSTEIN ON PERSONAL GROWTH AND HEALTHY LIVING BY BONNIE SIEGLER   Lisa Edelstein isn’t the doctor she portrayed for seven years on the popular...