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Diet & Nutrition, Health
Top five spices for weight loss
Certified Culinary Nutritionist Trudy Stone shares five spices for weight loss that taste great and have proven benefits.
Keep the flavour in your New Year’s resolutions...
Travel guides
Inspired Living, role-model
Inspired Living with Sarah Davis
SARAH DAVISAGE: 32OCCUPATION: TeacherHEALTH ISSUE: Stretch marks
SYMPTOMS: After having my daughter, I noticed reddish-purple marks had formed on my belly.
HEALTH RECOMMENDATIONS: I went to...
Eco Products
Pith and Stem launched Droptop.™, the world’s first fully-integrated, sustainable workstation
Pith & Stem, Hertfordshire-based sustainable furniture makers, launched DropTop.™: the world’s first fully-integrated, plug-and-play, wall-mounted workstation.
Beautifully designed using sustainable materials, DropTop.™ was created in response to...
Yummy Recipes
Red Beet Burger
This tasty Red Beet Burger with Avocado Mango Salsa is a healthy alternative to a beef burger and trust us, it’s just as tasty.
Here's...
Health News
Try Kindness to Relieve Your Stress
We’ve all heard the old adage, “kill them with kindness.” A new study conducted by the Association for Psychological Science suggests that this adage...
Eat Big to Lose Weight
You can eat a lot and still lose weight – provided it’s early in the day. Metabolism is impacted by the body’s circadian rhythm...
Not Adding Up
Could added ingredients be the source of your food intolerance?
BY CAYLA RAMEY
If your grocery list was made up of the ingredients used in your...
Cover Story
What a feeling
Over the last two decades, Jennifer Beals has gone from a small-town dancing queen an to American icon. With new projects on the horizon,...