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Diet & Nutrition, Health
Gluten-free Just Got Easier
To mark Celiac Awareness Month, the Government of Canada has announced changes that will make it easier for those with gluten-free diets—specifically, those afflicted...
Travel guides
Inspired Living, role-model
Daniel Chan
AGE: 38
OCCUPATION: DENTIST
Health issue: back strain
Symptoms: When I work, I am in the same few positions for several hours a day. After being in...
Eco Products
Warm Fuzzies
Jazz up your sofa with a fox cushion made of 100 per cent lambs wool by Donna Wilson. This ultra-soft cushion comes with a...
Yummy Recipes
A must-try summer recipe: Beer Can Mussels
Go gourmet at your next barbecue with this revamped summer classic by Chef Steve McHugh, Owner of Cured. These beer can mussels are a...
Health News
Gut Health Essentials: 4 Key Reasons Why It Matters
4 Essential Reasons Why Intestinal Health Is Crucial for Well-being
Understanding the Gut's Pivotal Role in Your Health
Have you ever pondered the significance of phrases...
Embracing Time: The Art of Aging Gracefully
As the pages of our lives turn, each day penning a new story, we find ourselves entwined in a journey as inevitable as the...
Burn fat with this extra-hot ingredient
Chili burns more than just your taste buds. According to a new study, dietary capsaicin (CAP) may help to address obesity by reducing endotoxemia,...
Cover Story
Crime does pay for Pauley Perrette
On a warm winter afternoon – the kind that makes thousands flock to sunny California – in a Hollywood studio, Pauley Perrette poses effortlessly,...