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Diet & Nutrition, Health
Eat Big to Lose Weight
You can eat a lot and still lose weight – provided it’s early in the day. Metabolism is impacted by the body’s circadian rhythm...
Travel guides
Inspired Living, role-model
Daniella English
Age: 34
Occupation: Writer at The Not So Single Life
Health Issue: Type 1 Diabetes
Symptoms: Through the stress of a divorce with four...
Eco Products
ECO-CHIC
For Kids
Cozy as a baby
Sustainable and fashionable, your baby will be the coziest and most stylish kid in town! The super soft wool ensures...
Yummy Recipes
Apple Broccoli Crunch Bowl
YIELD: 6 SERVINGS
Here’s a bowl that’s filled with everyone’s favorite vegetables and fruits.
Simply throw all the ingredients into a bowl and then pour on...
Health News
THE GOLD STANDARD
DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE
BY GLENDA BRITTON, RHN
Curcumin is quite possibly the most powerful herb on the planet at...
The Pros and Cons of Going Keto Diet
The ketosis diet is all the rage, but do people really understand its effects on the body?
By Ken Melissa
The “keto” in the ketogenic diet...
The Symptoms of Stress 101
by Toni-Marie Ippolito
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...
Cover Story
Patricia Heaton
Patricia Heaton
by Bonnie Siegler
photography by Elisabeth Caren
assisted by Liz Bretz and Ian mcDonnell
styling by Angel Terrazas
hair by Craig Gangi
makeup by Shane Paish
video by Steven...