An increasing number of adults can no longer count on pimple-free skin as a perk of aging. “Adult acne is on the rise,” notes Dr. Meryl Joerg, a dermatologist with Advanced Dermatology PC. “And it can carry serious psychological tolls including depression and disruption of our ability to fully participate in life.”
In the United States alone, the American Academy of Dermatology (AAD) has reported that as many as 50 million people suffering with acne, which in its severe form can be disfiguring and leave scars.
While researchers are still piecing together the puzzle of what causes the condition, the science community aknowledge that genetics and hormones is a precursor with hormonal fluctuation with aging.
Of course you can always rely on Mother Nature and the power of Ayurvedic Treatment, Although you must remember to also keep the basics such as: treating skin problems with a gentle touch. “We can’t scrub acne away. In fact, over-cleansing will exacerbate problem skin by stripping essential oils. Using gentle, non-soap cleansers is key, as is moisturizing. You should look for the term ‘non-comedogenic,’ which means that the product has been designed so that it doesn’t clog pores.” Says Dr. Kaur.
Hormones can help. “Our understanding of hormones’ role has supported the ability to use combined oral contraceptives to treat. Modulating the levels of female hormones can adjust the androgens that are tied to acne.”
Below are some natural ingredients that are recognized for the treatment of skin problems, as they also manage hormonal levels.
Rose Water for Acne
It is an ancient remedy that helps cure acne. You can easily prepare rose water at home with rose petals and save your skin from acne production.
Neem
One of the best herbal solution for acne is Neem. Even the bark and the leaves of the Neem tree is rich in anti-fungal, anti-bacterial and anti-viral properties which can help in healing the infection of the skin and heal acne. Prepare a mask by making a thin paste of Neem leaves and mixed with lemon juice and apply it on a clean face. Results have been seen in a few days.
Tulsi
Also known as holy basil, this can bless your skin with the goodness of herbs. You need to chew of a few handful of freshly plucked leaves.
Holy basil helps to clear your blood. You can also prepare a magical herbal pack by mixing 3 tablespoons of basil leaves with lukewarm water. Need to be applied for 10 minutes daily to attack the acne from the roots.
Female Ginseng
It is a Chinese herb that is considered as an amazing remedy for treating the condition as it slows down and controls the excessive secretion of androgen. The ingredients present in it are similar to those present in estrogen and it limits the oil production, which further helps to get relief.
Garlic
Garlic has disinfectant, anti-inflammatory and anti-bacterial properties that makes it an effective and powerful herbal solution to treat acne. Just take pod of raw garlic and rub it over your skin and acne for 5 to 6 times in a day which will give relief from the inflammation and fasten the healing process.
Aloe Vera
It will hydrate your skin and lighten your complexion as it is packed with anti-bacterial properties. Take it directly from the leaf of the aloe vera plant and it will provide relief from the irritated skin instantly.
Red Clover
Clear out the impurities of the skin and cleanse your blood with the natural detoxification power of red clover. Make sure that you consume red clover daily in order to clear your skin from within and help your facial skin rejuvenate.
Sukhwinder Singh, one of the most respected Ayurvedic expert prepared a few easy to do herbal remedy for acne recipies.
Recipe #1: Sweet Potato Juice
· Take 4 carrots
· 2 sweet potatoes
· ½ inch ginger
Method:
· Blend all the things in the grinder
· Add water as per the requirement
· Serve it chilled
Recipe #2: Cucumber Juice
· 1 small apple
· 1 to 2 cucumbers
Method:
· Nicely mix up all the ingredients in 1 jar
· Add water as per your requirement
· Serve it chilled
Recipe #3: Detox Water
With this clean the blood and with the vitamin and mineral content treat your acne. If you regularly consume this detox water then it will bring a natural glow on your face.
· It is better if you consume this early morning everyday
· Take freshly squeezed lemon juice
· 1 table spoon apple cider vinegar
· 1 tablespoon matcha powder
· A few fresh mint leaves
· 3 cups of coconut powder
