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Author: Olivier Felicio
The Historical Use of Herbal Bitters
Did you know? In many parts of Europe, doctors and natural health practitioners, when dealing with mild to moderate problems of the digestive tract, often prescribe bitters. In the United Kingdom and the United States, anything bitter is not easily tolerated, which is why most bitter medicines are coated in sugar, mixed with sweet syrup…
Top Organizing Tips To Help Relieve Stress From Your Work Week
—by Toni-Marie Ippolito Is stress keeping you from accomplishing your goals? Here are some tips on how you can relieve stress by preparing your busy week with a checklist. We know how hard it can be to juggle work/life balance. Factoring in your work duties with home life activities, meal plans and workout schedules can…
Top Foods That Lower Cholesterol
—by Toni-Marie Ippolito Having problems with your cholesterol level? These foods can help you get into a healthier state. When harmful LDL—that harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis—creeps upward and protective HDL drifts downward largely because of diet and other lifestyle choices, your health may be at risk. While genes can also…
Soul 7 Frequency Spa Helps Your Body Heal
—by Toni-Marie Ippolito Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can function in an optimal state. When we often hear about “alternative” healing methods, many people are skeptical about their effectiveness in helping the body. Turns out, alternative methods may not be a bunch of…
Benefits of balsamic
If you’re looking for natural ways to clear your skin, and lower your cholesterol and blood sugar, the answer just might be in your pantry. By Jamie Wilson Balsamic vinegar is a popular ingredient in salad dressings, marinades, and many other foods. It is has a distinctive flavour that is often described as bold, tart,…
Beach Getaway
One of my first weekend getaways, when I moved to Los Angeles decades ago, was to drive about 80 minutes south to Laguna Beach, a rather isolated seaside resort town that makes the hustle and bustle of Southern California a distant memory. Known for its beautiful coastline, annual Festival of Arts and the Pageant of…
Single-use plastics are a waste
All single-use plastic products in this company’s hotels will be immediately replaced with alternate materials worldwide. Gabriel Escarrer, executive VP and CEO of Meliá Hotels International, has announced that the company will eliminate all single-use plastics in every one of its hotels within the year. The move will see plastic bottles, cups, bags, straws and…
Get The Look: Bold and Beautiful
Get yourself summer ready with these bold beauty choices Bring out the shorts and swimsuits, hats and flip flops. It’s also time to bring a change to our makeup and try out some new beauty trends. So whether you rock the minimal look or go all out for the hot days and nights ahead, here’s…
Eco Chic
1.Ready to go This 100% polyester easy to grab and go will take you from work to weekend. Proudly made in the USA, the Carol Hooded Jacket from Shannon Passero Design is light weight and a great layering piece. A closet staple. (shannonpassero.com, $115) 2.Rewind that wine This festive varietal evokes feelings of celebration and joy.…
Balanced Living: Kathy Ireland
I really think it’s an intuitive thing.You have to be responsible to your commitments—to your children, to your partner if you have one, to your profession. I can feel when I’m sort of sliding.And I think if you let yourself slide too far away from your own core persona, you might have gone too far…