Avocado Black Bean Salad with Lime Vinaigrette

Part of our Magnesium Food Series to promote relaxation and better sleep.

Ingredients:

• 1 avocado, diced (58 mg magnesium)
• 1 cup cooked black beans (120 mg magnesium)
• 1 cup baby spinach, raw (24 mg magnesium)
• ½ red onion, diced
• 1 cup cherry tomatoes, halved
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine diced avocado, black beans, spinach, red onion, and cherry tomatoes.
2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Pour over the salad and toss to coat.
3. Serve immediately for a fresh, magnesium-packed meal.

Magnesium per serving: ~205 mg