Statistics Canada to examine the health of Toronto West residents
Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), a national survey conducted by Statistics Canada. In...
PMS tips for every age and stage
We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the years—just as our bodies do....
Small amounts of weekly exercise lowers your risk of cervical cancer
We’ve all thought it: there is never time to exercise. However, as little as 30 minutes of exercise weekly could lower your risk of...
Can celiac disease be treated holistically?
A new study out of the University of Calgary hopes to improve the quality of life for more than 110,000 Canadians living with celiac...
Is phytoplankton the next superfood?
Your new favourite superfood might be microscopic—but its health implications are enormous.
Found in both salt and freshwater environments, these single-celled aquatic organisms are extremely...
Join The Fight To Save Our Supplements
Right now the natural health product industry is going through a battle to remain upholding the same safe and effective quality that exists today....
Voice Your Opinion On Regulating NHP’s
Health Canada is still on verge of trying to regulate Natural Health Products in the same manner as drugs but what this means for...
The Fight Against The American Dental Association Mercury Use In Fillings Continues
Dentists are still using amalgams for fillings that contain mercury, although they are alternatives, and many studies continue to support that this is large...
Yoga Might Not Be All The Exercise You Need
The general style of yoga, which incorporates most styles of yoga, is very popular method of exercise and meditation within North America. The practice...
Fall and Winter Months Call For More Vitamin D
The UK is taking important steps to ensure residence are aware of how they can start taking care of their health in a very...