Water Weight
WATER WEIGHT
A new fitness tool combines the benefits of running and weight training with the safety of water exercise all in one low-impact workout....
Nutrition Help At Your Grocery Store
NUTRITION HELP AT YOUR GROCERY STORE
Loblaw Companies Limited is going an extra step towards improving the health of their customers. At select Loblaws®, Real...
Unhappy Meals
A new study out of UCLA Center for Health Policy Research found that 60 per cent of children between the ages of two and...
Eating healthy never tasted so good
EATING HEALTHY NEVER TASTED SO GOOD
Claudia Gaviria-Abt, creator of Cruda Café in St. Lawrence Market, Toronto, was first turned on to juic¬ing and raw...
Why Men Age More Rapidly
Why Men Age More Rapidly
Research in Immunity & Ageing found that men’s immune systems age more rapidly than women’s. This may contribute to the...
Year-round Allergies
Year-round Allergies
Just because you make it through this spring without an allergy outbreak, doesn’t mean you’re in the clear. Contrary to popular belief, seasonal...
A New Weight-loss Supplement?
A New Weight-loss Supplement?
A recent study published in Nutrition found that hydrolysate from spent brewer’s yeast may help reduce body weight and fat levels...