New study explains the molecular mechanism for the therapeutic effects of cilantro
Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many of the underlying mechanisms of how the herbs...
The Alluring Yet Cautionary Tale of the Celebrity-Endorsed 16:8 Diet
In the glamorous world of red carpets and silver screens, where the quest for the perfect physique never ceases, a diet method has emerged,...
Diabetes and Diet: Which way do I turn?
How to best prevent and manage this debilitating disease
By Lisa Cantkier, Holistic Nutritionist
You are probably aware that diabetes is a growing epidemic in the...
Nutrition is a Science
Nutrition is a science, just as chemistry, biology, and physics are sciences. Since nutrition is a science, it involves research and the use of...
Vegetarian for a Day
A plant-based diet of fruits, vegetables, whole grains and healthy plant oils may reduce the risk of heart disease, stroke, diabetes and cancer. However,...
Can celiac disease be treated holistically?
A new study out of the University of Calgary hopes to improve the quality of life for more than 110,000 Canadians living with celiac...
Separating the facts from the fiction about adult ADHD
When we think of “attention deficit hyperactivity disorder” (ADHD), we often associate it with children. However, about 60 per cent of people affected as...
4 Supplements to always have while travelling
"Staying healthy while travelling actually prepares itself a week before embarking on your journey", says Dr. Gordon Chang of Omega Alpha.
It feels like...
UK Government backs research on the link between nature and mental health
Seven centres will test how to support patients using green activities, including walking and cycling and tree planting
Each site, which will receive a share of...
Discover the Miraculous Benefits of Ashwagandha with MyVivaStore.com!
Introduction: Embark on a wellness journey with Ashwagandha, a miraculous herb renowned for its myriad of health benefits. Available at MyVivaStore, this Ayurvedic powerhouse...