Is phytoplankton the next superfood?
Your new favourite superfood might be microscopic—but its health implications are enormous.
Found in both salt and freshwater environments, these single-celled aquatic organisms are extremely...
Year-round Allergies
Year-round Allergies
Just because you make it through this spring without an allergy outbreak, doesn’t mean you’re in the clear. Contrary to popular belief, seasonal...
6 Superfoods For Age-Defying Beauty!
By:Sylvia Riley
1) Goji Berries
Goji berries, in the mid-2000, was Hollywood's hottest new food. Goji berries are one of the most nutritionally dense foods on...
Antibiotics can stop growth of new brain cells
Antibiotics strong enough to kill off gut bacteria can also stop the growth of new brain cells in the hippocampus—a section of the brain...
100,000 Unite to Participate in Massive Global Meditation for Peace
On November 29, 2015, The Angel of Independence in Mexico City was filled to maximum capacity during the fifth global meditation for peace led...
It’s time to take action: help establish GMO labelling!
For the past 20 years, Canadian polls have consistently shown that consumers want mandatory labels on genetically modified (GM) foods. Now’s your chance to...
Understanding the process of pain & natural pain management
Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, which...
Diabetes and Diet: Which way do I turn?
How to best prevent and manage this debilitating disease
By Lisa Cantkier, Holistic Nutritionist
You are probably aware that diabetes is a growing epidemic in the...
Statistics Canada to examine the health of Toronto West residents
Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), a national survey conducted by Statistics Canada. In...
Through my eyes: Breast implant illness
What started as a sudden onset of panic attacks7 years ago transformed into a laundry list of debilitating mental and physical ailments that I was...