Why Should You Give Your Children a Multivitamin?
A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should...
Expert Advice for Families Exploring Plant-Based Options
A growing number of families are interested in plant-based choices for themselves and their children. For parents, that means introducing foods thoughtfully to ensure...
The Unseen Effects of a Total Eclipse on Our Well-being
When we think about a total eclipse, our primary focus tends to be on the celestial mechanics and the importance of protecting our eyes....
5 easy tips for men to improve reproductive health
The reproductive health issues of women are way more addressed than men's, mostly when studies demonstrate alarmingly that men fail to look after their reproductive health.
It...
The government of Canada supports improving healthy living behaviours in older adults
Daily physical activity and healthy eating play an important role in the health, well-being, and quality of life of Canadians. However, a majority of...
RoundGlass Living Food Helps People Develop Healthier Eating Practices
RoundGlass Living Food Helps People Develop Healthier Eating Practices on Their Journey to Wholistic Wellbeing.
RoundGlass, a global Wholistic Wellbeing company dedicated to empowering people...
The Rhythms of Modular Immunity: Your Body’s Perfect Playlist
Your immune system can be compared to a skilled DJ, reading the room (or in this case, the body) and adjusting the beats accordingly.
1....
The majority of household medications are left dangerously accessible to children and youth
Canadian families have more work to do when it comes to medication storage, education and action around safe medication handling and disposal.
A recent survey...
The Connection Between Difficult Emotions and Weight Gain
We often face a range of challenging emotions that can impact our physical and emotional health. These emotions can lead to stress, anxiety, depression,...
Your Secret Stress-Buster and Wellness Ally!
We have a powerhouse plant to chat about today: Ashwagandha. Known as the queen of Ayurvedic herbs, this wonder herb has been celebrated for...