Stress in Elderly People Increases Risk for Pre-Alzheimer’s Condition
According to a study “Influence of perceived stress on incident amnestic mild cognitive impairment: Results from the Einstein Aging Study” from Albert Einstein College...
Health Canada warns against use of unauthorized ‘LifeGive’ health products
Health Canada is warning Canadians not to purchase or use 'LifeGive' health products, which claim to treat diseases such as cancer and dementia. These...
The Lasting Value of Good-Quality Sleep
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire...
Maintain a solid health routine this winter – no holiday miracle required!
With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to fall behind on your...
Find Good Bacteria From Fermented Foods
For proper gut health, its important to maintain a balance of bad bacteria and good bacteria. One method to get good bacteria is through...
Lyme disease: Fright or Fight the Bite
By Lisa Cantkier, Holistic Nutritionist
Lyme disease is not a fun topic but we all need to be aware of it like never before. Lyme...
Best Herbs to Help With Insomnia
If you’re suffering from insomnia that means you’re being deprived of a healthy, restful sleep, but there are a number of different methods to...
The Unseen Effects of a Total Eclipse on Our Well-being
When we think about a total eclipse, our primary focus tends to be on the celestial mechanics and the importance of protecting our eyes....
What’s Up, Doc?: All Tied Up
Learn to unwind and de-stress with naturopathic treatments
By Dr. Onkar Singh, ND
We live in a day and age where life seems to be a...
Choosing the Best Food For Your Pet
With so many pet foods all claiming to be the best and healthiest option for your pet, choosing the right one can be overwhelming....