Improve Your Posture to Lose Belly Fat

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  Did you know that your posture is closely related to the appearance of your tummy? The back and stomach muscles are interdependent, forming a...

The majority of household medications are left dangerously accessible to children and youth

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Canadian families have more work to do when it comes to medication storage, education and action around safe medication handling and disposal. A recent survey...

Expert Advice for Families Exploring Plant-Based Options

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A growing number of families are interested in plant-based choices for themselves and their children. For parents, that means introducing foods thoughtfully to ensure...

RoundGlass Living Food Helps People Develop Healthier Eating Practices

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RoundGlass Living Food Helps People Develop Healthier Eating Practices on Their Journey to Wholistic Wellbeing. RoundGlass, a global Wholistic Wellbeing company dedicated to empowering people...

5 easy tips for men to improve reproductive health

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The reproductive health issues of women are way more addressed than men's, mostly when studies demonstrate alarmingly that men fail to look after their reproductive health.  It...

The government of Canada supports improving healthy living behaviours in older adults

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Daily physical activity and healthy eating play an important role in the health, well-being, and quality of life of Canadians. However, a majority of...

Do you know the Health Benefits of Eating Nuts Regularly?

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Acording To Scientists, here are the 5 Health BenefitsWhat are nuts rich of?: Unsaturated fatty acids, protein, fibre, vitamins, minerals. 1: Increased odds of beating breast cancer Consuming...

No limit

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After Losing 68 Lbs this Canadian 75-Year-Old ball of energy rocketed herself to be the biggest fitness Influencer. On heavy medication for high blood pressure...

Antioxidants and Sexual Health

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Sponsored by myvivastore.com The article talks about the benefits of taking adequate amounts of antioxidants from supplementation or one's diet. Antioxidants are essential in improving sexual health...

Why Should You Give Your Children a Multivitamin?

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A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should...