New treatment options for Eczema
For those suffering from eczema (aka atopic dermatitis), there can be overwhelming choices in available treatments. Between what is found over-the-counter to what is...
Which essential oils help to combat headaches?
With both antibacterial and anti-fungal properties, essential oils can be used in more ways than one. From boosting your immune system to aiding with...
Art therapy: boost your mood with arts-based activities
Join a choir, take a dance class, or whip out the old paint brush: a new study shows that these arts-based activities can help...
Got recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, known as Gardnerella vaginalis, were...
Want to improve your relationship? Think about sex more!
While helping out around the house, listening to your partner, and being kind are all typical pieces of relationship advice, here’s one you may...
Case the Joint
DEALING WITH THE EVERYDAY DIFFICULTIES OF JOINT PAIN—THE NATURAL WAY
BY CAYLA RAMEY
Reaching for a coffee mug is a common way to start the...
PRO TRAVELLER
WHY PROBIOTICS ARE ESSENTIAL TO GLOBE TROTTERS
BY CAYLA RAMEY
We have all been warned about how easy it can be to contract various diseases when...
Don’t Sugar-coat It
How to decrease sugar cravings
By Dr. Rita Patel, ND
The holiday season brings good food, great company and memorable moments. While we look forward to...
Crystal Clean from the Sea
A Great Source of Deliciousness with No Fishy Aftertaste!
Crystal Clean from the Sea blends the freshest, highest quality omega-3 with absolutely delicious, natural, non-GMO...
Go Nuts For Heart Health
Do something great for your heart and start getting your hands on more nuts throughout your day. This easy to travel with snack can...