GERD or Gastroesophageal Reflux Disease
This week, America discovered that GERD or Gastroesophageal Reflux Disease is the cause for President Biden's throat clearing. Usually, symptoms of GERD don't gain...
Saint Holiday luxury brand
Newly-launched NYC luxury resort wear brand, Saint Holiday, has everything you need to get packing in style for you or your lucky gal pal...
Tips For Boosting The Body’s Immune System
The human body is constantly under attack from millions of microorganisms with which we share the planet, which is why it is important not...
Natural Cholesterol Control Supplements
The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called...
Adrienne Youdim, MD, FACP – an internist who specializes in medical weight loss and...
Navigating the holidays and food.
Dr. Youdim’s Tips
Fill up on protein to curb your hunger hormonesMake half your plate green (nutrient-dense foods)Limit alcohol and drink...
Adultery as Sexual Addiction: Should You Stay Married?
Discover some pointed questions one should ask him/herself when considering leaving a marriage where adultery and sexual addiction are problematic.
Infidelity (as well as pornography,...
When Nature Calls…
Is Tiny House Living For You?
“I believe everyone should own a home” Nick Gregson
We’ve all heard that living in nature is good for our...
Solving Imposter Syndrome
New Study Looks at the Emotionally Corrosive Effect of Impostor Syndrome.
On one end of the humility spectrum, there’s the braggers. It doesn’t matter if...
Beauty Tip of the day – HONEY
Honey consists of two kinds of sugars: fructose and glucose. It also contains minerals like magnesium, calcium, sodium chlorine, phosphate, iron and sulphur. The...
Keep Your Bedroom Tech Free
While sleep apps might come off appealing for being inexpensive and somewhat science-based (REM cycles, brain waves, etc.), they come at the cost of...