Are You Constipated?
Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have lumpy or hard stools, strain to have a bowel movement, feel as if there is a blockage in your rectum, even pressure, and feel as if you are never really empty. Constipation is not only uncomfortable. If left unmanaged, it may cause pain in the lower back, vomiting, fever, nausea, bloating or blood in your stool. Chronic constipation can also lead to other health issues such as hemorrhoids, anal fissures and bowel obstructions. Healthy bowel movements are the body’s way of eliminating toxins and waste. If we have infrequent, difficult to pass or incomplete bowel movements, we are not adequately detoxifying the body. This can lead to fatigue, hormonal issues, acne, pain, bloating and inflammation.
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https://myvivastore.com/blogs/news/constipation-the-healthology-solution
