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Diet & Nutrition, Health
What is MTHFR mutation?
Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...
Travel guides
Inspired Living, role-model
Inspired Living with Nancy Harris
Nancy HarrisAGE: 44OCCUPATION: NutritionistHEALTH ISSUE: Chronic migraines
SYMPTOMS: I was having multiple migraines a week, which lasted for many hours. My general symptoms during these...
Eco Products
Kitchen Stable
Give the dinner table a wild twist with Fair Trade Mahogany Animal Napkin Rings by Jedando Modern Handicrafts, carved from African mahogany using simple...
Yummy Recipes
Lettuce Cups with Hoisin Chicken
PREP TIME: 20 MINUTES
COOK TIME: 16 MINUTES
SERVES: 4
INGREDIENTS:
• 12 oz diced boneless, skinless chicken breasts or thighs
• 3 tbsp flour
• 2 tsp vegetable...
Health News
The Rhythms of Modular Immunity: Your Body’s Perfect Playlist
Your immune system can be compared to a skilled DJ, reading the room (or in this case, the body) and adjusting the beats accordingly.
1....
Why Colouring Could Be Your New Way To Relax
You may have noticed the popular trend finding its way onto many peoples desks, or in their hand on the way work, it’s people...
Your morning brew is more important than you’d think
That 6 AM cup of joe may be doing wonders for your health—a new study out of Rotterdam reveals that drinking coffee and herbal...
Cover Story
Teri Hatcher
Teri Hatcher: Keeps it real... and spectacular!
by Bonnie Siegler
Well before her iconic role as quirky Susan Mayer in Desperate Housewives, Teri Hatcher uttered a...