Where are you located? Do you accept insurance? What are your credentials? What population do you work with and which disorders do you primarily focus on?
I am located in Brooklyn, NY, and see clients primarily in person. I am in-network with select insurances and have a system for out-of-network benefits as well. My credentials are LMHC and I work with a variety of clients and populations. Mostly, I work with anxiety, trauma, and relationship issues
What is your theoretical orientation?
I fell into the world of DBT and utilize that a lot; as well as sensorimotor therapy & what I describe as “spiritual-based” therapy.
What is a mental health “golden nugget” you can give over?
Do what works, it doesn’t need to only be therapy. Try new things!
What type of coffee do you enjoy best and how do you like your coffee?
No favorite, but mostly iced coffee. In the office, we have an espresso machine to get things going… coffee first, always!
When/How did you first become interested in a career in psychology?
Since high school, I’ve always been fascinated by how people work as well as post-traumatic growth and resilience. I’ve studied and learned about the Holocaust from a young age, absorbing the powerful lessons handed down to us from survivors; and the courage and strength of those who perished. I was deeply touched by their acts of heroism, sacrifice, and selflessness despite living in the darkest of times. This is partly what fuels my work in helping people overcome their struggles and use them as a springboard for growth.
What aspects of clinical work do you enjoy most and why?
Almost all of it! I really enjoy working with different client populations, getting different viewpoints, etc. I particularly enjoy it when a client comes back after having ‘tried something’ successfully.
What aspects of clinical work do you least enjoy and why?
When working with folks who are actively trying to sabotage the work for whatever reason and aren’t open to feedback. Also, I dislike the admin work that comes along with being in the field.
What aspects of research are you most interested in?
Trauma & the holocaust as well as small things that help people improve their overall wellbeing.
Do you work alone or are you a part of a group practice?
Alone. However, I engage in multiple peer supervisions which are crucial for a clinician to grow from.
What are your hobbies?
Playing guitar. I not only play just for the fun of it but as a ‘side hustle’ as well.
What do you do for self-care?
Walking, Reading, and Yoga (which I completed a teacher training in!)
Do you have any published works?
I have some research articles and I am currently working on a book when I find the time to write.
Do you have any blog/podcast/other media people can follow?
No, but one that I can recommend… “On being” is usually a great listen!
Do you have any book recommendations?
Anything from Elie Wiesel
Who is/are your greatest inspiration(s)?
Elie Wiesel, Shlomo Carlebach, and all Holocaust survivors.
You can follow/contact Hudi using the following:
Instagram: @hudikcounseling
Website: https://hudikowalskycounseling.com/
Phone: 929–244–3505
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