CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, on the road, and in and out of appointments, it’s hard to keep a balanced diet. Being a foodie doesn’t help either. I think my major weakness is food, mainly salty, savory and spicy. When I first started in the industry, I found myself eating whenever I could sneak in a moment, and normally, that meant binging on whatever was around in massive quantities, which is never a good thing. As I’ve gotten older, I’ve started to realize that maintaining a balanced life and diet are extremely important, not only for my physical self, but for my inner health and future.
HEALTH RECOMMENDATIONS: I have started taking baby steps with making better choices. I’ve started to watch my salt intake, fried food consumption and started drinking a lot of water, which was never a favourite of mine in the past. I try to keep only healthy stuff at home. Lots of fruits and veggies in the fridge help keep the junk out of my daughter’s mouth too. I recently enrolled in classes at a local women’s studio where I have taken anything from pole dancing to hula classes, and they are great.
