Yogurt marinated chicken thighs with coleslaw
For the yogurt marinade :
- 1 cup (240 ml) yogurt
- 2 tablespoons (20 g) chopped coriander
- 1 lemon, juiced
- Black pepper
For the coleslaw :
Ingredients:
- ½ head of thinly sliced red cabbage
- 1 thinly sliced Spanish onion
- 1 thinly sliced carrot
- 1 thinly sliced Cortland apple
- 2 tablespoons (25 g) salt
- 2 tablespoons (25 g) sugar
- 3 tablespoons (45 ml) yogurt
- 2 tablespoons (20 g) chopped parsley
- 4 tablespoons (60 ml) white wine vinegar
Preparation:
- Mix the cabbage, onion, carrot and apple together in a bowl. Add the vinegar, salt and sugar and mix well.
- Cover with cellophane and refrigerate for a minimum of 4 hours (maximum of 12 hours).
- Drain all the liquid from the cabbage mixture.
- Add yogurt and parsley to complete the coleslaw and reserve.
- Mix all ingredients of the yogurt marinade with a whisk.
- Add 8 deboned and skinless chicken thighs to the yogurt marinade for a minimum of 2 hours (maximum of 12 hours).
- Remove from the marinade.
- Brush the thighs with vegetable oil and season with salt.
- Put onto a hot grill for 5 minutes on each side and serve immediately with