Author: ankut

  • Blooming pain relief

    Blooming pain relief

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    Root extracts from Corydalis yanhusuo (YHS), a flowering herbal plant, have been used for centuries as a pain treatment. A new study conducted at the University of California has found that YHS actually does treat various forms of pain. Most notably, it can alleviate chronic neuropathic pain, which common medicines cannot. Researchers also found that…

  • Go with your Gut

    Go with your Gut

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    KICK POOR GUT HEALTH TO THE CURB WITH THESE FIVE SUPERFOODSBY DR. SUHANI SHAH, ND Superfoods are everywhere these days. It seems like any healthy food—as long as it’s nutrient-dense and packed with vitamins, minerals, or antioxidants can fall into this category. Therefore, when discussing superfoods, it’s better to discuss them about specific body systems.…

  • Scandinavian Style

    Scandinavian Style

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    By Designer Lisa Kooistra Some of the world’s most revered designers and their notable creations are rooted in Scandinavian design. This distinct aesthetic first appeared on the design scene in the 1930s and rose to fame in the 1950s, becoming one of the most popular movements in contemporary design. Since then, the Scandi style has…

  • Home Decor with creative stylish

    Home Decor with creative stylish

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    Patti Wilson, Principal of award-winning Patti Wilson Design. Known for creating stylish,thoughtfully curated, livable interiors. The firm provides residential design services fordiscerning clientele focused on creating elevated interiors that are approachable and areflection of their client's unique story.  pattiwilsondesign.com

  • Inspired Living with Nancy Harris

    Inspired Living with Nancy Harris

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    Nancy HarrisAGE: 44OCCUPATION: NutritionistHEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines a week, which lasted for many hours. My general symptoms during these attacks included sensitivity to light, throbbing head pain, nausea, and blurred vision. HEALTH RECOMMENDATIONS: My doctor prescribed me triptans, which have helped to relieve the pain associated with my migraines.…

  • Eat your way to better eyesight

    Eat your way to better eyesight

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    A recent study suggests that a diet full of green, leafy vegetables may lower the risk of glaucoma. Vitamins A and C have also been shown to reduce glaucoma risk, so eating foods rich in these vitamins is imperative. Some of the most helpful fruits and vegetables for healthy vision include collard greens, cabbage, kale,…

  • Inspired Living with Sarah Davis

    Inspired Living with Sarah Davis

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    SARAH DAVISAGE: 32OCCUPATION: TeacherHEALTH ISSUE: Stretch marks SYMPTOMS: After having my daughter, I noticed reddish-purple marks had formed on my belly. HEALTH RECOMMENDATIONS: I went to my dermatologist, who prescribed me a retinoid to help stimulate collagen production. On top of this, I tried a few natural options to speed up the process. Each day,…

  • The Symptoms of Stress 101

    The Symptoms of Stress 101

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    by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even affect your health both mentally and physically. For some, managing stress can be tricky, especially if someone doesn’t recognize the signs or causes. Your stress level could be raised due…

  • Dogily Tracking Collar: Staying on Top of the Trends and Your Dog

    Dogily Tracking Collar: Staying on Top of the Trends and Your Dog

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    Dogily, a pet fashion brand that focuses on creating the most stylish pieces for you and your dog, has now released a new, functional collar. This collar is designed for comfort, style and to keep dog parents up-to-date on where their furry friend is at all times. Dogily’s AirTag Leather Dog Collar allows pet parents to add their AirTag to the collar, so they never have…

  • The celebration of quinceañeras

    The celebration of quinceañeras

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    The celebration of quinceañeras has been around for centuries. This coming-of-age event has existed since the age of the Mayans and the Aztecs. There are many different quinceanera traditions that make our culture the most unique, wonderful community. There are certain rituals that have stuck around throughout the years and are still incorporated in today’s quinces. We want to share the meaning behind each of these amazing quinceanera traditions! Padrinos and Madrinas In Hispanic tradition,…