Benefits of White Tea

0
134

 

 

White tea has a number of health benefits and is a great choice for anyone looking to improve their overall health. It can be enjoyed both hot and cold and can be enjoyed on its own or as part of a healthy diet.
White tea can help boost the immune system, protect against cancer, reduce inflammation, improve heart health, lower cholesterol levels, reduce the risk of type 2 diabetes, and aid in weight loss. It also has anti-aging properties, can improve skin health, and reduce the risk of developing dental cavities. Additionally, it can help improve cognitive function, memory, and alertness.
 Energy Burst Tea Ingredients:
– 2 tsp monkfruit sweetener
– 2 cups white tea (brewed)
– 1 tsp turmeric
– 1 tsp ginger
– 1/2 tsp honey
– 1/2 cup orange juice
– 1/2 cup pineapple juice
Instruction:
1. Brew 2 cups of white tea with 2 tsp of monkfruit sweetener.
2. Add in 1 tsp of turmeric, 1 tsp of ginger, 1/2 tsp of honey, 1/2 cup of orange juice, and 1/2 cup of pineapple juice.
3. Stir all the ingredients together until combined.
4. Pour into a glass and enjoy!