Blueberries are rich in phenolic compounds, which are high in antioxidants and inhibit the production of pro-inflammatory molecules, reduce oxidative stress, lessen DNA damage, and thwart cancer cell proliferation overall. Winning combo!
½ Cup frozen wild blueberries
½ Cup black currant juice
½ Cup frozen green tea cubes 2 tablespoons Esa Organic protein powder
Combine all ingredients and blend until smooth. Enjoy!
