Sophie Monk – An Island of Her Own
How much can one person endure? What does it take to grow? Sophie Monk is living proof that being resilient is the key to...
Take Control: Amie Valpone
During my journey from chronic illness to wellness it dawned on me that if more people understood what an important role they play in...
Guest Editor Meredith Thomas talks about how to survive the holidays
Actress Meredith Thomas talks about how to balance your lifestyle during the holiday season.
It’s the most abundant time of the year. Visions of holiday gatherings,...
Vegan Model Emma Laird Becomes The New Face Of Pandora
Plant-based model, actress, and activist Emma Laird has become the latest face of jewelry giant Pandora.
The campaign, which features a TV advert that will air...
Behind the Glitz and Glamour
Arnica montana is one of Hollywood’s favourite health cabinet weapons—and now it’s at your fingertips!
BY CORRINA MOSCA
Some of Hollywood’s health and beauty tricks—like...
Kate Hudson
Kate Hudson
Kate Hudson says she needs to keep her energy levels up raising two kids combined with a busy career. Her solution? Eat lots...
Suzie McNeil
Occupation Singer, songwriter and performer.
What’s your secret food vice? Spoonful of peanut butter.
What is your number one comfort food? Any kind of curry dish...
Welp, ‘The Bachelor’ Finally Found a Beauty Queen Who Was Too Beauty Queen-y for...
If you did some pre-season snooping and looked through all the ladies who would be vying for pilot Peter Weber’s heart, you may recall that Bachelor producers outdid themselves...
Controlling your blood pressure is as easy as healthy eating!
By Kavita Sabharwal
High blood pressure can cause several major health problems, including heart disease and stroke. According to the August 2014 issue of the...
BRITTANY SNOW
STAYING IN KEY
Brittany Snow is pitch perfect in both body and mind
BY BONNIE SIEGLER
Known for playing the role of Chloe Beale in the musical...