Did you know: sugar affects the youth of your skin

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Reported by the US National Institue of Health, rhytides, sagging of skin, and loss of elasticity are all related to changes in the collagen...

Did you know? Plant-Based Diet

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  American College of Lifestyle Medicine,  the adoption of plant-based and plant-predominant diets rich in vegetables, legumes, and nuts constitutes a simple and achievable lifestyle...