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Sleeping Helps Your Immune System To Recover Faster From IllnessThe immune system is influenced by our circadian sleep-wake cycle. Research has shown that when...
Discover the Miraculous Benefits of Ashwagandha with MyVivaStore.com!
Introduction: Embark on a wellness journey with Ashwagandha, a miraculous herb renowned for its myriad of health benefits. Available at MyVivaStore, this Ayurvedic powerhouse...
How Mental Exercises Support Healthy Aging
We often find ourselves juggling numerous responsibilities. Amidst these myriad roles, there's one crucial aspect of our well-being that we must not overlook—our mental...
Eat your way to better eyesight
A recent study suggests that a diet full of green, leafy vegetables may lower the risk of glaucoma. Vitamins A and C have also...
9 Natural Ways to Combat UTIs: Empowering Women with Healthful Insights
Urinary tract infections (UTIs) are always a common concern among women, known for their discomfort and the potential for serious health complications if left...
The Symptoms of Stress 101
by Toni-Marie Ippolito
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...
The majority of household medications are left dangerously accessible to children and youth
Canadian families have more work to do when it comes to medication storage, education and action around safe medication handling and disposal.
A recent survey...
The Alluring Yet Cautionary Tale of the Celebrity-Endorsed 16:8 Diet
In the glamorous world of red carpets and silver screens, where the quest for the perfect physique never ceases, a diet method has emerged,...
Transforming the Landscape of Endometriosis Treatment
The field of treatment and research in endometriosis is being given heartening progress considering the fact that it has an important impact on health...
The Critical Link Between Inflammation, Chronic Disease, and Diet
Inflammation is a natural defence mechanism of the body, acting as a response to harmful stimuli such as pathogens, damaged cells, or irritants. While...