STOP THE CYCLE!

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Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been caught in a cycle of...

Stress in Elderly People Increases Risk for Pre-Alzheimer’s Condition

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According to a study “Influence of perceived stress on incident amnestic mild cognitive impairment: Results from the Einstein Aging Study” from Albert Einstein College...

Quit Smoking and Add Years to your Life

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Smoking is responsible for 25 per cent of deaths between age 35 and 69 and smokers die, on average, a decade earlier than their...

Maintain a solid health routine this winter – no holiday miracle required!

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With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to fall behind on your...

Upcoming Ingredients: Cannabis (Hemp) Oil

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“There’s a reason CNN’s chief medical correspondent Dr. Sanjay Gupta stated: “It’s time for a marijuana revolution.” People’s attitudes are changing when it comes...

Is a Lack of Sleep Making You Sick?

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We all know that sleep is important for our mental and physical health, but did you know that not getting enough shuteye can actually...

Don’t Change Much Guys

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Late July of this year, the Government of Canada announced that it will be investing $519,400 in an initiative to promote healthy habits in...

Could Genetically Engineered Trees Soon Be a Reality?

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The Campaign to STOP GE Trees recently announced that the Brazilian Technical Commission on Biosafety (CTNBio) formally approved an industry request to release genetically engineered...

Electronic Waste Collection Event

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Do you have old electronics or batteries that are in need of disposing? On April 11 and 12, 2015 Organic Garage will be holding Electronic...

Super-Charged

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Natural ways to boost your energy. by michelle latinsky, rd   Shorter and darker days may leave you feeling a little more run down or sluggish than...