Deep Sleep
One in four Canadians aren’t getting the sleep they need to thrive. Here’s how to reduce your stress levels so you can wake up...
The Great Brush Debate
HOW TO MAKE THE BEST CHOICES WHEN IT COMES TO YOUR FAMILY’S ORAL HEALTH.
BY DR. TARRA ELLIOT
With so many toothpastes promising everything from...
Got recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, known as Gardnerella vaginalis, were...
Health Canada warns against use of unauthorized ‘LifeGive’ health products
Health Canada is warning Canadians not to purchase or use 'LifeGive' health products, which claim to treat diseases such as cancer and dementia. These...
Maintain a solid health routine this winter – no holiday miracle required!
With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to fall behind on your...
Case the Joint
DEALING WITH THE EVERYDAY DIFFICULTIES OF JOINT PAIN—THE NATURAL WAY
BY CAYLA RAMEY
Reaching for a coffee mug is a common way to start the...
Get ready for the summer!
MetaSlim Phase 2 Carbohydrate Blocker from Webber Naturals is the first white kidney bean extract clinically proven to reduce the digestion and absorption of...
Unlock the Secret to a Healthy Relationship
How to get closer with your partner
BY AVIVA REIMER
Well, here we are in a whole new dimension of relationships and dating. There is a...
7 Ways to Add Meaning to Your Day
Start your day in silence or prayer. I have a toddler, so I get that this isn’t always an option. We have so many thoughts...
Is a Lack of Sleep Making You Sick?
We all know that sleep is important for our mental and physical health, but did you know that not getting enough shuteye can actually...