How much do humans really prioritize physical activity?

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While the physical, social and mental benefits of physical activity are globally understood, a recent study from Reebok suggests that we may not be...

Ontarians fight to end multiple sclerosis at the Mandarin MS Walk

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On Sunday, May 1, Mandarin MS Walk participants laced up across Ontario to raise $2.9 million for multiple sclerosis. The funds raised will be...

Cover Up Canada

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On May 2, Melanoma Monday, the David Cornfield Melanoma Fund, Hudson's Bay and HBC Foundation are encouraging Canadians to 'Cover Up' this summer to...

Your Eco-Friendly Home

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Focus on the inner ecology of your home to create a positive impact on your family’s health   By Dr. Paul Davis, ND   How eco-friendly is your...

Sugar kills

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A recent study has found that fructose changes genes in the brain. These changes are linked to a range of diseases, including cardiovascular disease...

Early to Bed and Early to Rise

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Night owls beware: researchers from the University of Delaware found that going to bed earlier and waking up earlier aligns much better with cardiovascular...

Oral Health: Take care of it as you would the rest of your body!

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April is oral health awareness month. Although it’s often neglected, don’t underestimate the importance of proper oral health for you and your family, especially...

Lyme disease: Fright or Fight the Bite

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By Lisa Cantkier, Holistic Nutritionist   Lyme disease is not a fun topic but we all need to be aware of it like never before. Lyme...

Sex hormones and your gut: Is there a connection?

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  BY MARIA SHAPOVAL (ND)   Did you know that estrogen, progesterone and testosterone influence your digestive health? In fact, many studies show that during pregnancy, when...

Homeopathy and mainstream health care

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Viva speaks to Dr. Peter Fisher, the physician to Her Majesty Queen Elizabeth II, about the application and integration of homeopathic medicine into mainstream...