Cardiovascular health the natural way

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Women are living longer, healthier lives than ever before, and yet cardiovascular disease is the number one killer of women. One in two will...

Mommy Tummy

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Stand in the line at the grocery store and you only need to turn your head to read the weekly magazines rejoicing a celebrity...

Pycnogenol® support Healthy Heart Function

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Pycnogenol can support Healthy Heart Function by Horphag Research The majority of cardiovascular ailments involve insufficient vascular functions in one way or the other. Blood pressure,...

Family Fitness

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The Trickle Down Effect Fitter parents equal fitter kids. Here’s why increasing your activity will benefit your whole family and five simple ways to get...

The 10-minute toner

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Short on time? Here’s how to buff up in just minutes a day Back to school can be so busy that you have little time...