How Common are Depression, Stress and Anxiety?
On June 7th, tennis star Naomi Osaka has announced her withdrawal from Roland Garros one day after she was fined $15,000 by the French Open and warned...
Back to basic sleep imunne
Sleeping Helps Your Immune System To Recover Faster From IllnessThe immune system is influenced by our circadian sleep-wake cycle. Research has shown that when...
Editor’s pick
1: LIVING ALCHEMY DEFENSE (60 CAPS)
Why?
- very different than other products in that category. So if you are into Kombucha and mushroom-based products. That is the...
5 easy juices to add to your diet that will do wonders to your skin and hair
Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear and flawless skin and thick...
New Recommendation Against Perinatal Mental Health Screening
New Recommendation Against Perinatal Mental Health Screening Has Potential to Further Jeopardize the Health and Well-Being of Mothers, Birthing Persons, and Families in Canada.
The...
The majority of household medications are left dangerously accessible to children and youth
Canadian families have more work to do when it comes to medication storage, education and action around safe medication handling and disposal.
A recent survey...
Blooming pain relief
Root extracts from Corydalis yanhusuo (YHS), a flowering herbal plant, have been used for centuries as a pain treatment. A new study conducted at...
Go with your Gut
KICK POOR GUT HEALTH TO THE CURB WITH THESE FIVE SUPERFOODSBY DR. SUHANI SHAH, ND
Superfoods are everywhere these days. It seems like any healthy...
Eat your way to better eyesight
A recent study suggests that a diet full of green, leafy vegetables may lower the risk of glaucoma. Vitamins A and C have also...
The Health Benefits of Zinc
WHY IS ZINC SO IMPORTANT?
Zinc plays a vital role in protecting the body. Making sure that you’re getting enough on a daily basis contributes...