Sugar kills
A recent study has found that fructose changes genes in the brain. These changes are linked to a range of diseases, including cardiovascular disease...
5 easy tips for men to improve reproductive health
The reproductive health issues of women are way more addressed than men's, mostly when studies demonstrate alarmingly that men fail to look after their reproductive health.
It...
COUGH & COLD MEDS FOR KIDS
Government opts to remove homeopathic meds from store shelves
BY MARGOT MURPHY MOORE, President, Canadian Homeopathic Pharmaceutical Association (CHPA)
For the past seven years, over-the-counter (OTC)...
Eating Nuts Associated with Lower Risk of Heart Disease
Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of heart disease could...
Importance of Cardio Exercise for Back Sufferers
What better time than the start of a fresh new year to get moving again—or exercise more often? But if you have a bad...
The Power of Anti-Inflammatory Foods in Your Diet!
Inflammation is a natural process that helps your body heal and defend itself from harm. However, chronic inflammation can lead to weight gain, disease,...
Do as the Europeans do
A European trial of 1,150 people suggests that the Mediterranean diet could be good for bone health. The trial, which was led by the...
The Impact of the Holidays on Teenager Mental Health: What Parents Should Know
The holiday season, filled with festive lights, family gatherings, and social events, can be magical. However, for teenagers, this period often brings unique challenges...
Mom doesn’t always know best
Mothers still go by the common saying, “A chubby baby is a healthy baby,” a new study finds. Many mothers could accurately estimate their...
Mothers’ behavior influences bonding hormone oxytocin in babies
It helps us relate to others. It strengthens trust, closeness in relationships, and can be triggered by eye contact, empathy, or pleasant touch. It's...