Rise and shine! Your morning workout has more benefits than one

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Other than helping to keep your fitness goals on track, working out in the morning comes with a plethora of health benefits. Try an...

Is Walmart Going Green?

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Green leaders now get a special place on Walmart.com. Earlier this week, Walmart announced the debut of its Sustainability Leaders shop, a portal on...

12 Health Benefits of Beetroot Juice

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1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...

Take a Breath

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Chronic stress is one of the biggest drains on our health – especially our heart health. Here’s how to get a handle on your...

THE BIG C

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Change your lifestyle to prevent cancer, naturally Admittedly, cancer prevention is not as clear-cut as the prevention of other illnesses. However, this doesn’t mean that...

Sexual Health and You

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We might not talk about this often enough, but it’s definitely time to uncover what’s underneath the sheets. BY HEATHER BELL, SOCIETY OF OBSTETRICIANS AND...

Are Men and Women’s Brains More Different Than We Thought?

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Male and female brains operate differently. According to research published in The Journal of Neuroscience, there is a key molecular difference in the pathway...

Hey, Parents! Got a Minute? Let’s Talk About PRIME

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Hey, Parents! Got a Minute? Let's Talk About PRIME, the Energy Drink Your Kids Might Be Sipping!" We've got some buzzworthy news to share, and...

Could immunotherapy cure brain cancer?

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A promising combination of immunotherapies delivers a one-two punch to brain cancer tumours with high cure rates in mice, scientific evidence published in Nature...

ADRENALS

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BY CAYLA RAMEY peer reviewed by marita schauch, bsc, nd Adrenal fatigue became a prominent disorder in the late 1990s, with millions of people affected in...