Purica Rebalance
Purica Rebalance - Menopause Relief:
• Naturally balances hormones and reduces stress.
• Halts hot flashes and night sweats.
• Regulates mood, enhances libido and skin health.
Once...
PURICA® CURCUMIN Extra Strength
Powered by 30% BDMC (bisdemethoxycurcumin), the powerful anti-inflammatory PURICA Curcumin is 20 to 60 times stronger regular curcumin extract. That level of BDMC also...
PURICA® ASHWAGANDHA
PURICA Ashwagandha – optimized by Sensoril® has been shown to reduce cortisol levels by almost 30 per cent. It also significantly increases DHEA levels,...
Supercharge your breakfast with Goodfood Smoothies
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...
One change can make diet more planet friendly
"We found that making one substitution of poultry for beef resulted in an average reduction of dietary greenhouse gases by about a half," said...
Sophie Monk – An Island of Her Own
How much can one person endure? What does it take to grow? Sophie Monk is living proof that being resilient is the key to...
Breakfast is STILL the most important meal of the day
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study.
Skipping breakfast was significantly...
Study identifies why some colds cause asthma attacks in children
Upper respiratory infections remain one of the most common triggers of asthma attacks in children, but not every cold leads to a dangerous worsening...
The super highway from Point A to Point “be”
Avoid poor health results and frustration when you start from inside your gut.
It seems as though every week, we hear about a new diet...
Lakhrisa Hatch
Age
43 Heart attack and SCAD event happened at age 42.
(The most common age it can happen to women).
Occupation
Teachers assistant and Single mother.
Health Issue
SCAD (Spontaneous...


















