Natural, clinically-proven treatments for Rheumatoid Arthritis
BY CORRINA MOSCA
REVIEWED BY SUHANI SHAH, BASC, ND
Rheumatoid arthritis (RA) is a form of autoimmune disease in which the body’s immune system mistakenly attacks...
Get your psoriasis in check with Vitamin D!
BY CAYLA RAMEY
REVIEWED BY SUHANI SHAH, BASC, ND
Psoriasis is defined by inflammation that results in red, scaly patches of skin. According to the Mayo...
Statistics Canada to examine the health of Toronto West residents
Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), a national survey conducted by Statistics Canada. In...
PMS tips for every age and stage
We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the years—just as our bodies do....
Is your diet affecting your migraines?
There are a number of triggers which can cause migraines—and did you know it could be your diet?
A recent scholarly review found that...
Small amounts of weekly exercise lowers your risk of cervical cancer
We’ve all thought it: there is never time to exercise. However, as little as 30 minutes of exercise weekly could lower your risk of...
THE GOLD STANDARD
DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE
BY GLENDA BRITTON, RHN
Curcumin is quite possibly the most powerful herb on the planet at...
The Joint Connection
HOW CHANGES IN LIFESTYLE, DIET AND TREATMENT CAN HELP TO IMPROVE YOUR JOINT HEALTH—AND YOUR OVERALL QUALITY OF LIFE
BY DR. MARIA SHAPOVAL, ND
According to...
PRO TRAVELLER
WHY PROBIOTICS ARE ESSENTIAL TO GLOBE TROTTERS
BY CAYLA RAMEY
We have all been warned about how easy it can be to contract various diseases when...
Carbs 101
When it comes to managing carbs, what’s true and what’s false?
BY David Foreman ND, Herbal Pharmacist
Right now, low-carb diets are all the rage. However,...