How do you make your tea?
Did you know that tea is the most highly consumed beverage in the world next to water? According to researchers from University of Malaya,...
Menopausal migraines
Migraines heat up as women approach menopause, says a new study from researchers at the University of Cincinnati (UC), Montefiore Headache Center, Albert Einstein...
Whether you think you can or think you can’t—you’re right
Henry Ford got it right. Researchers found that people who feel they can learn from their mistakes have different brain reactions to mistakes than...
Manage your emails right to minimize stress
According to the study carried out by Dr Richard MacKinnon from the Future Work Centre, the U.K., people who check their emails first thing...
Exercise at a young age!
The human gut has over 100 trillion microorganisms and according to the research conducted by the University of Colorado Boulder, exercising at a young...
Try Kindness to Relieve Your Stress
We’ve all heard the old adage, “kill them with kindness.” A new study conducted by the Association for Psychological Science suggests that this adage...
Home Decor Trends
What to look for in 2016
BY MELISSA DAVIS
As another year begins, we look forward to reinventing and improving the last year’s version of ourselves....
Playing Doggie Dentist
Why caring for your pet’s pearly whites is more important than you’d think
BY CORRINA MOSCA
Dogs are infamous for their bad breath, an untimely whiff...
Eco War: Bacon vs. Lettuce
Bacon lovers rejoice. According to a new study out of Carnegie Mellon University, eating fruits, vegetables, and seafood is more harmful to the environment...
Thyroid Troubles
Add natural options to your treatment
BY ROCHELLE FERNANDES, MSc., ND (cand)
Your thyroid, the butterfly-shaped gland in your neck, produces hormones, which control virtually every...