Online exclusive: Magnesium is of vital importance to the body
According to an online webinar from Natural Products Insider featuring Dr. Robert Rountree, magnesium is extremely important to many of the body’s functions, as...
New diabetes data underline need for action on unhealthy lifestyles
According to new data from the International Diabetes Federation (IDF) released at a World Diabetes Day event in Brussels on November 11, 415 million...
Quit Smoking and Add Years to your Life
Smoking is responsible for 25 per cent of deaths between age 35 and 69 and smokers die, on average, a decade earlier than their...
Talking Worms
Despite being gross, new research published in Immunity has found that intestinal worms may actually be able to help the immune system. While worms...
Eat Mediterranean for a Younger, Healthier Brain
An estimated 47 million globally have Alzheimer’s disease, and that number is projected to triple by 2050. While there is no cure, new studies...
More Evidence that Sunscreen is Toxic to Coral Reefs
While using sunscreen may help protect us from cancer and aging, it appears to mean bad news for our oceans. A new study from...
The Secret to Eating Right
We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you.
By:...
Sweet Dreams
Can the flip of a switch send you to dreamland?
Researchers at the University of California, Berkely, inserted an optogenetic switch into a group of...
The Pain of Harsh Words
Watch those harsh words directed towards children. A new study out of McGill University found that emotional abuse may be as harmful as physical...
Maintain a solid health routine this winter – no holiday miracle required!
With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to fall behind on your...