Eat Mediterranean for a Younger, Healthier Brain
An estimated 47 million globally have Alzheimer’s disease, and that number is projected to triple by 2050. While there is no cure, new studies...
More Evidence that Sunscreen is Toxic to Coral Reefs
While using sunscreen may help protect us from cancer and aging, it appears to mean bad news for our oceans. A new study from...
The Secret to Eating Right
We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you.
By:...
Sweet Dreams
Can the flip of a switch send you to dreamland?
Researchers at the University of California, Berkely, inserted an optogenetic switch into a group of...
The Pain of Harsh Words
Watch those harsh words directed towards children. A new study out of McGill University found that emotional abuse may be as harmful as physical...
Maintain a solid health routine this winter – no holiday miracle required!
With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to fall behind on your...
Looking for an easy health boost? Load up on protein!
A diet rich in amino acids—the building blocks of proteins—could drastically improve your heart health.
According to a new study out of the University of...
Can Selenium Help People with HIV?
A new study out of Rwanda suggests that taking a daily dose of selenium – the antioxidant-packed essential trace mineral – has extremely beneficial...
Consumer Trust Winner: Natracare’s Organic Makeup Removal Wipes
Viva was excited to award Natracare with our Consumer Trust Award at the 2015 Canadian Health and Food Association (CHFA) tradeshow in Toronto. While...
Consumer Trust Winner: Gardener’s Dream Cream
Viva magazine was excited to award Gardener’s Dream with our 2015 Consumer Trust Award. Infused with a blend of natural essential oils including lavender,...