Natural Ways to Reduce ARTHRITIS PAIN
JOINT PAIN CAUSED BY ARTHRITIS CAN BE EXTREMELY DISABLING AND PAINFUL. HERE ARE SOME NATURAL SOLUTIONS TO EASE YOUR PAIN AND EVEN HELP PREVENT...
New research could lead to improved Alzheimer’s and vascular dementia
New research led by Drexel University College of Medicine finds that Alzheimer’s disease and vascular dementia have more in common than what current diagnostic...
Food for thought
GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caffeine, contains L-theanine, revered for...
What is Reflexology?
Practiced in diverse cultures for centuries, reflexology is a method of touch therapy that is a universally acclaimed healing art and science. For either...
Sex during pregnancy – better than ever?
Even though women are proficient multi-taskers, when it comes to sex while pregnant, many women aren’t so sure. However, not only can it be...
Treating Young Children’s Coughs and Colds
This season, treating cold and flu symptoms is on the minds of Canadian parents. But before you reach for the usual over-the-counter medicine, you...
Giving up Gluten
Gluten-free products have inundated our grocery shelves – cookies, baked goods, pastas, breads, sauces and our favourite staples. However, just because it’s gluten-free, is...
Putting the self back into self-esteem
From the time a little girl can (barely) talk, princess mania can hijack her self-esteem. Be it fairytales or excitement over how cute she...
How to cope with female sexual arousal disorder
“Not tonight,” Anna S. mutters to her husband nearly every night before rolling over to fall asleep. Except she doesn’t always fall asleep; instead,...
Better health from the Inside
We all suffer from digestive “issues” from time to time - bloating, gas, and constipation. Yet a healthy digestive system is responsible for more...