Is it possible to improve your memory with food?

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Impromproving your memory and overall brain health can be supported by including certain nutrients in your diet. A meal rich in omega-3 fatty acids,...

Grilled Salmon with a Side of Kale and Beet Salad

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At Viva Magonline we advocate that you can change your health through food. If you're looking for an endometriosis-friendly recipe that is easy to make, let's focus...

Spring’s Serenade: Chilled Avocado and Cucumber Soup with a Coconut Twist

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As the final frost retreats and the first buds of spring dare to bloom, it's time to shed the heavy cloaks of winter fare...

Seaweed Quinoa Bowl

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Try something outside the conventional detox norms with this advanced-grade meal that combines the power of seaweed, the protein-rich goodness of quinoa, the gut-health...

Zesty Lime and Ginger Sorbet with a Twist of Sea Salt: A Symphony of...

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As the frosty tendrils of winter finally retreat and the first tender shoots of spring push through the thawing earth, it's time to rejuvenate...