Class act

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Canada’s sweetheart and star of Sophie, Natalie Brown, enjoys life on- and off-screen. by paul Aguirre In a suburb just outside of Montreal, Natalie Brown...

A sense of balance

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Dustin Milligan keeps cool in the 90210. For Canada’s rising star Dustin Milligan, living in Los Angeles has not only helped...

The Art of Living

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Anastasia Griffith shows no signs of “trauma” in her balanced living. by bonnie siegler • photograph by daymion mardel When vibrant and energized Anastasia...

Jaimie Alexander

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Viva Cover Girl and star of Thor: The Dark World I believe in everything in moderation – even the bad stuff. Appreciate both the peaks...

Elisabeth Rohm

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VIVA COVER GIRL AND STAR OF AMERICAN HUSTLE Balanced living is about knowing and having perspective that there is grace, and that there is something...

For Better or Worse? She’ll Choose Better

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HOW TYLER PERRY MUSE TASHA SMITH LEARNED TO LIVE THE GOOD LIFE.   “Let’s just say I’ve absolutely had peaks and valleys in my life,” says...

Holly Go Lightly

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How actor Lauren Holly found solace by moving to Canada and learning to take it easy on herself   Actor Lauren Holly was at one time...

Colour Magic

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Style expert Jeannie Mai inspires with colours to boost health Standing 5’4” tall, Jeannie Mai talks big when it comes to her own health and...

Saving Grace

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HOW LONG-TIME ALLERGY SUFFERER DEBRA MESSING FINALLY FOUND RELIEF We may always think of Debra Messing as Grace Adler from the beloved television sitcom Will...

No Sugar Just Spice

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ACTOR BREE TURNER TALKS ABOUT GIVING UP SUGAR – EVEN ARTIFICIAL SWEETENERS – AND HOW SHE STILL KEEPS HER LIFE FULL OF SPICE AND...