One change can make diet more planet friendly

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  "We found that making one substitution of poultry for beef resulted in an average reduction of dietary greenhouse gases by about a half," said...

Corey Johnson

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Age: 26 Occupation: Broadcast Associate Health issue: Type 1 Diabetes Symptoms: The first symptom I noticed was fatigue. I was in university at the time, and I...

Global Chefs Are Cooking Up Change

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When it comes to making our food system more environmentally sustainable, socially just and delicious, chefs everywhere have a unique part to play. This...

How Night-Shift Work Causes Internal Clock Confusion

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Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery. Now, University of Missouri School...

Jona Genova the Game-Changing

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Holistic Performance Coach & Healer to Elite Athletes Meet Jona Genova a star in the NFL universe and a go-to performance coach in the NFL with coaches...

Inspired Living with Sarah Davis

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SARAH DAVISAGE: 32OCCUPATION: TeacherHEALTH ISSUE: Stretch marks SYMPTOMS: After having my daughter, I noticed reddish-purple marks had formed on my belly. HEALTH RECOMMENDATIONS: I went to...

Inspired Living with Nancy Harris

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Nancy HarrisAGE: 44OCCUPATION: NutritionistHEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines a week, which lasted for many hours. My general symptoms during these...

Prevention for Understanding Blood Pressure the Natural Way

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Blood pressure is a crucial health indicator, reflecting the force of blood against the walls of your arteries. High blood pressure, or hypertension, is...