Elisabeth Rohm

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VIVA COVER GIRL AND STAR OF AMERICAN HUSTLE Balanced living is about knowing and having perspective that there is grace, and that there is something...

Multitasking in the City

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CityTV anchor Laura DiBattista juggles camera time with family for the ultimate balanced life. by nikki yeh Working full-time and maintaining a family is clearly a...

Véronique Dubé

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Age: 30 Occupation: Writer and translator Health issue: Post-partum depression Symptoms: After giving birth to my second child I had no energy. I was always tired and...

Toni Lemma

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Age: 32 Occupation: Yoga Instructor Health Issue: Stress and fatigue Natural Solution: Meditation works many wonders for the mind & soul. It can ease tension, reduce anxiety,...

HOW DO YOU DEFINE BALANCED LIVING: Angie Harmon

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There is a really great saying: what if you only had today what you thanked God for yesterday. As I’ve gotten older, I have...
Inspired Living: Isabella Valenza

Inspired Living: Isabella Valenza

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ISABELLA VALENZA AGE: 67 OCCUPATION: Retired HEALTH ISSUE: Rheumatoid Arthritis (RA) SYMPTOMS: As I hit my golden years, I began to experience swelling and stiffness in my joints—especially...

Inspired Living: Priya Malhotra

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PRIYA MALHOTRA AGE: 32 OCCUPATION: Marketing Manager HEALTH ISSUE: B12 deficiency SYMPTOMS: I was feeling extremely weak and tired, and noticed that I was losing hair. I was...

Sarah Karges

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Age: 20s Occupation: Actor, Producer, Writer, Lover of life Health Issue: Stress Details: I needed a productive way to deal with anxiety. Natural Solution: As soon as I...

Inspired Living: Dean Mosca

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Dean Mosca AGE: 51 OCCUPATION: Entrepreneur HEALTH ISSUE: Poor sleep quality SYMPTOMS: Tossing and turning during sleep, waking up very frequently, fatigue during the day HEALTH RECOMMENDATIONS: Taking a...

Lisa Mallia-Lauzon

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Health issue: food sensitivities Age: 31 Location: Toronto, Ontario Occupation: Grade eight teacher Symptoms: Stomach pains, cramping, body aches and bloating. Health Recommendations: I have struggled with stomach...