CHALLENGES: Although my focus on health took a back seat during significant times of achievement, like getting my MBA and CMA, upholding healthy living still has a place by assisting me during my journey by helping me managing stress. My balance was off when I wasn’t able to wear my favorite clothes. Yes, as shallow as that sounds, I feel out of balance when I cannot wear my favorite fashions and express myself. When I turned 29, it hit me. I had achieved my MBA and CMA but my health had been put on the backburner. I wanted to look and feel great at 30.
HEALTH RECOMMENDATIONS: Turning 30 in the upcoming year inspired me to make a change in my lifestyle by joining a gym and getting a personal trainer. Fitness recommendations that have worked for me are cardio circuit training and drinking lots of water. So far, I’ve lost five pounds and I’m feeling great in the hottest fashions. My health is the far most important focus of my life. When I eat well, exercise and get proper rest, I am at my best and ready for life’s events. This also means being at my best to celebrate life’s success. A proper BMI is how I measure my balance; life is really that – a balance. Bring on 30!
