Age: 44
Occupation: Photographer and Videographer
Health Issue: Sensitive Immune System
Details: My fitness goal is to be lean with muscle. After every heavy leg workout, my lymph nodes in my neck would get swollen. If I wasn’t very careful about my diet, over the next few days I would come down with a cold.
Natural Solutions: A strength coach gave me a supplement called L-Glutamine that takes white blood cells to the muscle tissue for repair and recovery. After taking it, I’ve never once gotten sick after a workout.